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Feel better in two minutes. Join me for the Stretch, a balancing and centering exercise that helps with focus and stress management.
We finish with the 🙏
Lord I pray, …let my words ring true and help my actions to be inspiring. Help us all to embrace the place where life happens. By recognizing graciousness, kindness, generosity and bravery, we discover the power to create better future is contained in the present moment.
Namaste 🙏
#loveyourpeople #mentalhealth #relaxing #relax #focus #centered #power #stressmanagement #stretch #stretching #stretchingexercises #balance #beaboat #chartingcoursetoalifeworthliving #lifeworthliving #equalityforall #loveislove #pride[+] Show More
The Stretch Nov/18/2024
We finish with the 🙏
Lord I pray, …let my words ring true and help my actions to be inspiring. Help us all to embrace the place where life happens. By recognizing graciousness, kindness, generosity and bravery, we discover the power to create better future is contained in the present moment.
Namaste 🙏
#loveyourpeople #mentalhealth #relaxing #relax #focus #centered #power #stressmanagement #stretch #stretching #stretchingexercises #balance #beaboat #chartingcoursetoalifeworthliving #lifeworthliving #equalityforall #loveislove #pride[+] Show More
The Stretch Nov/18/2024
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