This page offers attitude adjusters, anti-anxiety meditations, pressure relief strategies, and poems I developed to manage my natural anxiety. I’ve been sharing them with others for years. Freshly organized into a convenient format, I offer these to inspire healing, joy, and spiritual development—and the opportunity to Refuel as you’re sailing upon the seas of life. Whether or not you suffer from anxiety, I hope you enjoy these videos.
Please feel free to share these with others to spread the good vibrations.
Comments are welcome and moderated. Boundaries are real and sacred.