← All Categories Fall leaves over a pond.Savor the beautiful light shining through the golden leaves over a calm pond. MeadowEnjoy the sounds of the crickets and the breeze blowing through the meadow. OceanRelax to the sounds of the ocean. Glitter bottle meditation.Relax your mind by taking a moment to focus on this meditation bottle filled with glitter. Wildflowers and crickets.Enjoy a few moments to chill at Holly Rec in Michigan. The Stretch2-minute exercise Stretch is a balancing/centering exercise that helps with focus and stress management. Take a moment to join me and stretch ...2021-04-07